4-Day Work Week Schedule Examples (There Are Only These 5) (2024)

4-Day Work Week Schedule Examples (There Are Only These 5) (1)

If you’re looking to introduce a new, four-day work week schedule for your company, there are really only three existing, practiced options: 32 hours over four days, 40 hours over four days (also known as the 4-10 or compressed schedule), or a seasonal four-day work week (Fridays off in the summer).

But since I’m guessing you might be looking for somethinglikethe four-day work week to choose from, I’ve included two other schedule templates to consider: the 9-80 work schedule and the 9-72 schedule.

Under each schedule template, you’ll see a description and examples of companies using the schedule currently.

  1. 4-day work week (32-hour schedule)
  2. 4-10 schedule (compressed work week)
  3. 9-80 work schedule (5-4/9 schedule)
  4. 9-72 work schedule (every other Friday off)
  5. Summer Friday policy

👉 4-Day Work Week Schedule Examples 👈

Most Common 4-Day Work Week (32-Hour Schedule)

4-Day Work Week Schedule Examples (There Are Only These 5) (2)

What is the 4-day work week schedule?

The company has four working days per week rather than five and each day consists of the normal eight-hour work day. That makes for a 32-hour work week (and a three-day weekend) for the full-time employees at that company.

When people talk about the four-day work week, they are typically referring to this schedule. In most cases, companies would remove Friday from the work week. Here’s a common format:

  • Monday: 9-5
  • Tuesday: 9-5
  • Wednesday: 9-5
  • Thursday: 9-5
  • Friday: Off

Which companies do the 4-day work week?

Here are ten recognizable companies with four-day work weeks (in some capacity):

  • Microsoft Japan
  • Buffer
  • Toshiba
  • Shopify
  • Unilever New Zealand
  • Kickstarter
  • Bolt
  • Atom Bank
  • Thredup
  • Panasonic

See: Every Company Doing A 4-Day Work Week

Read: 32-Hour Work Week: The Complete Guide

4-10 Work Schedule (Compressed Work Week)

4-Day Work Week Schedule Examples (There Are Only These 5) (3)

What is the 4-10, compressed schedule?

The full-time employees at a company work four days per week with 10-hour work days. This compresses a typical 40-hour work week from five days into four, giving the company the same amount of hours but in fewer days.

Here’s a common format:

  • Monday: 8-6
  • Tuesday: 8-6
  • Wednesday: 8-6
  • Thursday: 8-6
  • Friday: Off

Which companies do a 4-10 schedule?

Company

Policy

Jobs

Story

4-Day Work Week Schedule Examples (There Are Only These 5) (4)

Think Productive

Permanent
4-10

United Kingdom:


"Since November 2011,our UK teamhave worked to a 4 Day Week (4DW). At that time, we were one of only a handful of companies in the world to consciously ditch the 5-day work week in favour of a permanent 3-day weekend."

City of Redding, CA

Optional

9-80
4-10

January 8, 2018

"The purpose of the Modified Work Schedule Policy is to enable City employees the flexibility of working a modified schedule rather than the traditional work week (8 am to 5 PM - 5 days per week)."

Lockheed Martin

Permanent
9-80
4-10

Unknown start date

"Lockheed Martin Aeronautics adopted a 4/10 schedule allowing employees to have every Friday off and flex time during the work week to attend to personal business. Employees spend time during their three-day weekends with family and friends, finding new hobbies and interests and having more personal time without using vacation."

4-Day Work Week Schedule Examples (There Are Only These 5) (7)

Toshiba

Trial
4-10

Japan:

"Technology groupToshibawill begin a four-day workweek in June for employees on the plant floor, giving them one more day in exchange for longer hours while on site, maintaining the annual work hours."

4-Day Work Week Schedule Examples (There Are Only These 5) (8)

City Of Morgantown, WV (City)

Trial
4-10

For the next year a large majority of workers employed by the City of Morgantown will be working four days a week.
The work week is Monday through Thursday from 7 a.m. to 5:30 p.m., according to interim Morgantown City Manager Emily Muzzarelli.

'Employees will work their 40 hours in four days or four 10-hour days,' she said."

4-Day Work Week Schedule Examples (There Are Only These 5) (9)

Morrisons

Permanent
4-10

United Kingdom:

"Morrisons is reportedly set to shake-up its head office working practices by introducing four day weeks – although staff will still be required to work one Saturday a month.

The changes include a reduction of weekly hours from 40 to 37.5 – working nine instead of eight hours a day over four days, plus a six-hour day one Saturday per month."

4-Day Work Week Schedule Examples (There Are Only These 5) (10)

Elephant Ventures

Permanent
4-10

United States:

"The software and data engineering company is testing out a compressedfour-day workweekstarting this week. Employees will have 10-hour days, Monday through Thursday," Kathryn Vasel wrote for CNN Business.

Procurify

Optional
4-10

January 25, 2021

Canada:

"Procurify values its people and allows for a fully remote four-day workweek. Team members have the flexibility to work a four-day workweek like Ko or to spread their tasks over five days."

Iloilo, Philippines (City)

Permanent
4-10

"We need to adjust because of rising costs of fuel. This will mean savings on electricity and less traffic. As an added value, this will also allow our officials and employees to have quality time with their families for three days — Friday, Saturday and Sunday," said Mayor Jerry Treñas. City Hall targets to open from 7 a.m. to 6 p.m., Monday to Thursday, to cover the required 40-hour work week.

Keller, Texas (City)

Trial
4-10

May 22, 2022

"The Keller Town Hall, Municipal Service Center and the records department of the Keller Police Department will begin a trial of the “compressed work schedule” for employees beginning on May 28, according to a post by the City of Keller."

Read: 4-10 Work Schedule: Complete Guide

9-80 Work Schedule (Compressed Schedule)

4-Day Work Week Schedule Examples (There Are Only These 5) (14)

What is the 9-80 (also known as the 5-4/9) schedule?

A 9-80 work schedule isn’t technically a four-day work week since everyother week has four working days. But this is a common, alternative schedule that companies consider to mix up the standard work week.

Over a two-week period, the full-time employees work a normal 80 hours. But instead of working 10 business days, the company works nine. Like the 4-10 schedule, the 9-80 schedule compresses the same amount of hours into fewer days. Typically, the company would give every other Friday off and then spread those eight hours that were missed over the other nine days.Here’s a common format:

Week 1

  • Monday: 9-6
  • Tuesday: 9-6
  • Wednesday: 9-6
  • Thursday: 9-6
  • Friday: 9-5

Week 2

  • Monday: 9-6
  • Tuesday: 9-6
  • Wednesday: 9-6
  • Thursday: 9-6
  • Friday: Off

What are some organizations that offer the 9-80 work schedule?

Organization

Policy

Jobs

Background

BAE Systems

Permanent

9-80

"BAE Systems, a global defense and aerospace company, offers a work schedule called 9/80, where employees work 9-hour days for 9 days and everyone in the group has every other Friday off. They introduced the schedule in 1996 to attract and retain employees during the dot-com boom."

Chevron

Optional

9-80

"To accommodate the '9/80' work schedule, the work week will be redefined with every other Friday as a non-work day. The work week will begin after 4 hours (half way through the work day) on the Friday worked."

City of Corona, CA

Flexible

Optional

9-80

"For employees who work a 9/80 flex schedule, please note the following regarding how to report your regular time and overtime (OT):

The term “Flex Day” means the day you work every other week (either on Friday or Monday, depending upon the schedule you have selected)"

Roth Staffing Companies

Permanent

9-80

"The slam dunk is our flexible 9-80 schedule. The majority of our competitors average 12-13 hours per day. While they make a great living, they don't have a great like without the balance."

City of Redding, CA

Optional

9-80
4-10

"The purpose of the Modified Work Schedule Policy is to enable City employees the flexibility of working a modified schedule rather than the traditional work week (8 am to 5 PM - 5 days per week)."

City of Coronado, CA

Permanent
9-80

"The CITY and the UNION acknowledge the implementation of the 9/80 work schedule for employees in the Public Services Department. The CITY will review, and, if feasible, implement a 9/80 work schedule proposal from the UNION for the Golf Course Operations Department."

Lockheed Martin

Permanent

9-80

Work-life balance at Lockheed Martin is very opportune because we have a 9-80 schedule, so we get every other Friday off."

Twitter

Optional

9-80

"Twitter announced support for a 9/80 schedule (1 day off every other week) but none of my reports were comfortable taking it until we announced that myself & team leads would be taking it. If you're a people manager, you have a responsibility to normalize actually using the perks."

4-Day Work Week Schedule Examples (There Are Only These 5) (23)

Denbury

Partial
9-80

Listed under the company's time off policy:

"9/80 Flexible Work Schedule for Employees in Plano"

4-Day Work Week Schedule Examples (There Are Only These 5) (24)

General Dynamics

Optional

9-80

"How flexible? Most employees are on a 9/80 schedule working 8, 9-hour days and 1, 8-hour day over a two-week period, getting every other Friday off. We also offer Holiday Leave, Paid Time Off and My Time – time off that doesn’t need to be accrued."

SAIC

Optional
9/80

"Optional work program providing the choice of having every other Friday offat most work locations.This flexible work program allows you to work 80 hours over 9 days and have an additional day off during a two-week pay period."

Textron Systems

Partial
9/80

"At Textron Systems, we have a variety of Compressed Work Week schedules for our employees. Depending on job function and location, we offer a 9/80 schedule (every other Friday off), a 4/10 schedule (every Friday off), or a combination of the two."

Aera Energy

Optional

9/80

"You start with four weeks of paid vacation each year, 10 paid holidays each year and a 9/80 work schedule that gives you every other Friday off."

Leonardo DNS

Optional

9/80

"We understand there is more to life than work. That’s why we believe it is important to offer such programs like our flexible work schedule with our 9/80 Program..."

Fluidra

Partial
9/80

"Our alternate work week (9/80) offers most employees every other Friday off."

UCLA

Partial

9/80

"A full-time work schedule that consists of 40 hours in one designated workweek, or 80 hours in two consecutive workweeks. On our campus, alternate work schedules consist of flextime and compressed workweeks."

Hunt Consolidated

Partial
9/80

"A 9/80 work schedule allows our employees the flexibility to better meet their personal needs while also considering the needs of the office. Under this schedule, employees work 9 hours a day from Monday to Thursday; work 8 hours on every other Friday; and have the alternate Friday off."

Los Alamos National Laboratory

Optional
9/80

"The most popular work schedule is the '9/80'—employees work 80 hours over a nine-workday (two-week) period, with a Friday off every other week.

Talk to your manager about available options and how to select the option that is right for you."

Headspace

Permanent
9/80

"Here atHeadspace Inc.we have a 4-day week every other week and our 5-day week has a no-meetings Friday. The Friday on our 4-day week is called a "MindDay" all employees are actively encouraged to take the day off for their mind."

Fifth Tribe

Trial
9/80

"We initially said it would be a two-month program during July and August. The way it worked was that we would look at all of the client accounts and split the company in half. This way, the clients wouldn’t experience any breakage in services."

Calibre

Permanent
9/80

"As the pandemic and restrictions were taking a toll on mental health and wellbeing, Ben, Calibre’s CEO, decided to switch to a four day (32 hours) work week, every two weeks, effective immediately."

University of Colorado

Optional
9-80

"As is required for the University worksite, the supervisor will establish the employee’s remote work schedule; supervisors have discretion to require the employee to track time worked and record hours not worked with the appropriate leave designation (annual, sick, comp time, leave without pay, etc.) and, if eligible for overtime, must receive supervisor authorization prior to working overtime."

City of Seattle

Optional
9-80

"The City’s normal hours of operation are from 8:00 a.m. to 5:00 p.m. each day from
Monday through Friday, except on days designated as City holidays. The appointing
authority may establish employee work schedules that vary from the statutory schedule as
long as business operations continue as required by municipal law."

San Bernardino County

Optional
9-80

"The County offers the 9/80 Work Schedule in order to provide a valuable employee benefit, support the County’s Commute
Trip Reduction Program, and improve County operations by providing work schedule flexibility and enhancing employee
morale"

Read:9-80 Work Schedule: Complete Guide

9-72 Work Schedule (Every Other Friday Off)

4-Day Work Week Schedule Examples (There Are Only These 5) (39)

What is the 9-72 schedule?

This is where employees have a normal five-day, 40-hour week followed by a four-day, 32-hour week. In other words, every other Friday is off with normal work days outside of that. If you have positions that are required to be on during normal work hours (like client work or support), you could have half of your team on each Friday for coverage.

Here’s a common format:

Week 1

  • Monday: 9-5
  • Tuesday: 9-5
  • Wednesday: 9-5
  • Thursday: 9-5
  • Friday: 9-5

Week 2

  • Monday: 9-5
  • Tuesday: 9-5
  • Wednesday: 9-5
  • Thursday: 9-5
  • Friday: Off

What’s an example company that takes off every other Friday?

Fifth Tribe

See Also:20 Creative Twists On The 40-Hour Work Week or Working 60 Hours Per Week

Seasonal 4-Day Work Week (Summer Friday Policy)

4-Day Work Week Schedule Examples (There Are Only These 5) (40)

What is a summer Friday schedule?

During the summer months only, a company will offer some form of Fridays off. It’s a seasonal change to the work week schedule. This could be offered in the form of a seasonal 4-10, 9-80, 9-72, or by simply cutting Fridays from the schedule during the summer months.

Here’s a common format:

  • Monday: 9-5
  • Tuesday: 9-5
  • Wednesday: 9-5
  • Thursday: 9-5
  • Friday: Off

Which companies offer Summer Fridays?

4-Day Work Week Schedule Examples (There Are Only These 5) (2024)

FAQs

What is an example of a 4 day work week schedule? ›

In a 4/10 schedule, employees work 10 hours each for four days. Therefore, in this example, during the first four days of the week, namely Monday, Tuesday, Wednesday, and Thursday, employees start work at 8 AM and end at 6 PM. After four days of work, they get three consecutive days off on Friday, Saturday, and Sunday.

What is the pattern for a 4 day work week? ›

The 4DWW is 32 hours or less. Note that a standard working week of 35 to 40 hours worked over four days instead of five is not a four-day week – that is considered to be a five-day week with compressed hours, resulting in four long workdays. There is no reduction in pay.

What is the 4 day work week structure? ›

In a four-day workweek, workers log 32 hours per week rather than 40 hours per week. Benefits and pay, however, remain the same. The four-day workweek certainly existed before the COVID-19 pandemic, but the pandemic increased conversations around and adoption of the alternative schedule.

Why is a 4 day work week better than 5? ›

With more time for leisure activities, family, and self-care, employees may experience reduced stress levels and increased job satisfaction. Moreover, adopting a four-day workweek can have positive environmental implications. Fewer workdays mean less commuting, resulting in reduced fuel consumption and pollution.

What does a four-day week look like? ›

A four-day work week is a schedule that typically has its employees working from Monday to Thursday with Fridays off. There are three main types of 4 day work week: Employees work 4 “normal” days e.g. 4 × 8 hour days = 32 hours. Employees work 5 “shorter” days e.g. 5 × 6 hour days = 30 hours.

What is a 4 day shift schedule? ›

A “4 on 4 off shift pattern” is a recurring work schedule where employees undertake four consecutive daily shifts, typically lasting 12 hours, followed by four consecutive days off. This shift pattern provides continuous 24/7 staff coverage, with alternating day and night shifts.

How do you present a 4-day work week? ›

How to write a 4-Day workweek proposal
  1. Determine what business needs will be met by a four-day workweek. ...
  2. Consult with different areas of your business on what they need. ...
  3. Be clear about what's changing and staying the same. ...
  4. Clearly label the intended benefits of the change.
Apr 10, 2024

What is the best day to take off during the 4-day week? ›

Friday has, according to statistics, been shown as the most popular choice for a day off in a four-day workweek.

What is an example of a 4 10 work schedule? ›

4/10 work schedule example

In this example: Group A works from Monday to Thursday, starting their shift at 8:00 AM and ending at 6:00 PM. They have Fridays, Saturdays, and Sundays off. Group B works from Tuesday to Friday, starting at 8:00 AM and ending at 6:00 PM.

How many hours is a 4-day work week? ›

Variations. Most advocates for a four-day working week argue for a fixed work schedule, resulting in shorter weeks (e.g. four 8-hour workdays for a total of 32 hours). This follows the 100-80-100 model: 100% pay for 80% of the time, in exchange for a commitment to maintain at least 100% productivity.

What is the 4-day work week theory? ›

The general theory behind a shorter week is that happier, more fulfilled employees are therefore more focused on their job when actually in the workplace. Perpetual Guardian, a New Zealand firm trialled a four day week. The results found that 78% of employees could more effectively balance their work and home life.

What is the new 4-day work week? ›

In early 2022, California proposed a bill called AB 2932 that was poised to set a permanent four-day workweek schedule for private sector companies. However, the bill caused a massive rift between legislators, and its potential effects on California's work culture are still heavily debated to this day.

What is 5 in 4 working days? ›

A compressed workweek generally means working four days instead of five. This schedule may involve working fewer total hours each week or shifting your regular work hours to a four-day period, e.g., working four 10-hour days.

Are people happier with the 4-day work week? ›

Employees' physical and mental health improves when organizations embrace a shorter workweek. Research shows people are less stressed, value their jobs more, and have better lives outside of work. Job satisfaction and employee engagement increase.

What is a 4-day 10 hour work week schedule? ›

What is a 4/10 Work Schedule? A 4/10 work schedule—otherwise known as a compressed schedule—is when employees work a full 40 hours a week but in 4 days instead of 5 days. This means they'll work 10 hours a day for 4 days instead of 8 hours a day for 5 days. These compressed schedules aren't just for 9-5 office spaces.

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